How to cook with cast iron

Cooking with Cast Iron

Cast iron cookware is a great investment for any home cook. It’s durable, versatile, and can last for generations if properly cared for. In this post, we’ll share tips on how to season your cast iron, how to clean it, and how to cook different types of dishes in it.

Seasoning Cast Iron

Seasoning is the process of coating your cast iron cookware with oil and baking it in the oven. This creates a non-stick surface and helps prevent rust. Here’s how to season your cast iron:

1. Preheat your oven to 350°F.
2. Wash your cast iron with hot water and mild soap. Rinse and dry it thoroughly.
3. Apply a thin layer of vegetable oil or melted shortening to the inside and outside of the cookware.
4. Place the cookware upside down on the middle rack of your oven.
5. Bake for 1 hour, then turn off the heat and let the cookware cool in the oven.

Cleaning Cast Iron

Cleaning your cast iron cookware is easy if you follow a few simple rules:

1. Don’t use soap: Soap can strip the seasoning from your cast iron. Instead, use hot water and a stiff brush to clean your cookware.
2. Dry your cookware thoroughly: After washing your cast iron, dry it thoroughly with a clean towel or by placing it on a low burner for a few minutes.
3. Re-season as needed: If your cast iron starts to look dull or rusty, it’s time to re-season it.

Cooking with Cast Iron

Cast iron cookware is great for cooking a wide variety of dishes. Here are some tips for cooking different types of food in your cast iron:

1. Meat: Cast iron is perfect for searing meat. Heat your skillet over high heat, add a small amount of oil, and sear your meat until it forms a crust. Then, transfer the skillet to the oven to finish cooking.
2. Vegetables: Cast iron is great for roasting vegetables. Toss your vegetables with oil and seasoning, then roast them in the oven until they’re tender and caramelized.
3. Baked goods: Cast iron is perfect for baking bread, cakes, and other baked goods. Preheat your skillet in the oven, then add your batter or dough and bake as usual.
4. Eggs: Cast iron is great for cooking eggs. Heat your skillet over medium heat, add a small amount of oil or butter, and cook your eggs to your liking.

Conclusion

Cast iron cookware is a versatile and durable addition to any kitchen. By following these tips for seasoning, cleaning, and cooking with cast iron, you can enjoy delicious meals for years to come. Whether you’re searing meat, roasting vegetables, or baking bread, cast iron is the perfect tool for the job.